Amount of Vitamin K (phylloquinone) in Bread, cinnamon
Baked Products
In 100 g (Grams) of Bread, cinnamon there is 9.5 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bread, cinnamon.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
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Bread, cinnamon
Bread, cinnamon is a type of Baked Products. The most significant nutrients in Bread, cinnamon are listed below.
Water
|
41.93 g
|
41.93%
|
Energy (calorie)
|
253 kcal
|
|
Energy (joule)
|
1060 kJ
|
|
Protein
|
7.05 g
|
7.05%
|
Total lipid (fat)
|
5.29 g
|
5.29%
|
Ash
|
1.34 g
|
1.34%
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Carbohydrate, by difference
|
44.38 g
|
44.38%
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Fiber, total dietary
|
3.5 g
|
3.5%
|
Sugars, total
|
14.11 g
|
14.11%
|
Calcium, Ca
|
71 mg
|
0.07%
|
Iron, Fe
|
2.54 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
57 mg
|
0.06%
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Potassium, K
|
74 mg
|
0.07%
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Sodium, Na
|
388 mg
|
0.39%
|
Zinc, Zn
|
0.49 mg
|
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Copper, Cu
|
0.064 mg
|
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Selenium, Se
|
12.3 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.317 mg
|
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Nutrients in Bread, cinnamon